In my quest to truly put all aside and further myself through my body, its become time to show exactly what I’m dealing with.
I’ve been lucky to have a great metabolism, but a shitty willpower. The #1 way to defeat yourself is to be a lazy fuck.
That gut is from many days and nights of hard drinking, fast food and being hunched over a computer most of the day. In 2010, I went from 155 to 170. In 2011, I went from 170 to 200. 2012 thankfully held me at 185-190 all year.
From now on, my gains will be muscle, flexibility and fitness, not fat.
In 6 months, I’ll post new pics.
All tips, tricks and criticism is welcome.